Are you looking to deepen your understanding of yoga, meditation and creativity? Whether you’re new to yoga or an experienced yogi, I look forward to sharing my practice with you!
Through the physical postures, breath and mindfulness, yoga is a practice which has the potential to be deeply transformative. Physically, mentally and spiritually helping us to be the best versions of ourselves, increasing our vitality, awareness and contentment. Yoga is not only a form of preventative medicine but also invites connectivity to the most profound part of our being, revealing interconnectivity with others and all life in the universe.
I am privileged and excited to work with talented and plant-based chef Kali to bring you event combining yoga an delicious food! Kali is an imaginative and passionate international chef with a strong background in health supportive cooking. Our upcoming events are-
Yoga in the Walkways
Inside the walkways of Tower Bridge enjoy a unique London experience with exclusive sunrise yoga classes in the high-level Walkways, 42 metres above the River Thames.
Daring yogis can position themselves on the glass floor for a suspended view of road and pedestrian life, all moving at pace 42 metres beneath their feet.
Taking place twice a month, I will be teaching Wednesday mornings or you can take a Saturday classe with Sarah McFadden while their regular teacher is on maternity leave. Here are the Wednesday dates- 15 Nov, 20 Dec, 17 Jan, 21 Feb, 21 Mar.
Tickets are available here
The Well Garden Hackney, Hackney Downs
Join me on Friday 9.45-10.45 for mindful Hatha Yoga, slowing things down for the end of the week at the lovely Well Garden The Well Garden website for full details.
Mudra Yoga London
Stoke Newington Church Street
Get your weekend going with an uplifting, flow to challenge and centre you, through postures which both energise and nourish the body and calm the mind, setting you up to enjoy the rest of the weekend!
Book online at Mudra