While the lovely Ivana is on maternity leave I will be teaching her Pregnancy Yoga classes on Sundays 11am-12noon in Stoke Newington, Hackney
Suitable for beginners or more seasoned yoginis. Yoga is a prefect way to connect with your breath, your body and new baby while expecting. Whether you just want to look after your pregnant body as your baby grows, have an hour of ‘me time’ or if you are looking to develop a deep connection with your breath and that of the growing life inside you or whether you would like to prepare yourself for birth, or simply to meet other local woman who are expecting and sharing the experience with them. If you have any concerns or questions don’t hesitate to get in touch.