Emmy (YA EYT-200) has been practising yoga for 14 years and in 2007 she trained with QiYoga, which interweaves Hatha yoga with QiGong. Since then she has studied further with teachers Simon Low, Max Strom and Kate Ellis. She teaches with good humour and openness, and her classes draw from a range of styles from Yin to Ashtanga. Yoga has taken her to teach in Japan, India and France and she has recently been busy introducing yoga and mindfulness to schools. Emmy is also a practicing visual artist exploring the relationship between yoga, meditation and creativity.
Emmy’s classes emphasise the co-ordination of breath and movement, with a focus on mindful alignment and awareness. Expect an uplifting, flow to challenge and centre you, through postures which both energise and nourish body and mind. Emmy believes in the transformative power of yoga both on and off the mat and that yoga is for everyone irrespective of strength, flexibility, age and stress levels, so no matter where you are on your yoga journey, you will be looked after.