Noon on Sunday 24th September 2017
2c Andrews Road, Broadway Market, E8 4QL
An event combining yoga, fresh plant-based food and meeting new faces! In our busy lives we often don’t have time to nourish ourselves properly. This is where the combination of yoga, meditation and wholesome, delicious food are the perfect combination for feeding your body, mind & soul.
I am so excited to be teaming up with Kali Cooking for our third Flaming Flamingo Yoga Brunch. Kali is an imaginative and passionate international chef with a strong background in health supportive cooking. This is reflected in her style of food, creating modern international flavours while keeping food fresh, vibrant, balanced but delicious.
We begin with a mindful vinyasa flow yoga class especially designed to invigorate and refresh. Expect an uplifting, breath co-ordinated flow to challenge and centre you. The class will end with the chance to completely “bliss-out” in a guided meditation.
Following this you’ll be treated to the delights of a delicious Flaming Flamingo feast- exciting and varied flavours, an array of different fresh and healthy dishes, a diverse delight for the taste-buds! Starting with a green mimosa and vegan snacks, then sitting down to a multi-course meal and a friendly atmosphere.
Expect vibrant, plant-based fresh food made from scratch, thoughtfully sourced and put together. This is the Yoga Brunch for true foodies. If you want a teaser of some of the beautiful dishes she creates, see here :-).
The yoga and brunch will be held in the beautiful and tranquil Reva studios in Hackney, just off Broadway Market.
Happy to cater to dietary requirements but please let us know in advance.
Hope to see you there!
The Flamingo team and Emmy Yoga x