Saturday 11th November 2017
2c Andrews Road, Broadway Market, E8 4QL
An event combining yoga, fresh plant-based food and meeting new faces! In our busy lives we often don’t have time to nourish ourselves properly. This is where the combination of yoga, meditation and fresh, delicious food are the perfect combination for feeding your body, mind & soul.
A unique bliss out afternoon of yoga followed by a 4 course vegan Mexican Asian fiesta. A great way to meet people, relax and do something different in a bright and beautiful setting overlooking the canal.
This month we’ll be donating £2 of every ticket sold to the charity http://www.ourmala.com/. A charity that helps refugees and asylum-seekers rebuild their lives and integrate. Offering a safe space to breathe and stability through trauma-informed Yoga.
I will guide you through 70 minutes of invigorating, mindful yoga. To follow, sit down to a four course fiesta, with fresh vibrant flavours thoughtfully put together.
1.50pm – Arrive
2pm – Yoga starts
3.15pm – Sit down to eat
5.30pm – Group close
The venue –
Reva Yoga studio is a stunning converted warehouse overlooking Regents Canal just around the corner from east london’s Broadway Market. Inspired by Nina’s travels in india and years of ashram life they created a space that is a living breathing yoga studio in the centre of Hackney.
An oasis in the city.
I am so excited to be teaming up with Kali Cooking for our fourth Flaming Flamingo Yoga event. Kali is an imaginative and passionate international chef with a strong background in health supportive cooking. This is reflected in her style of food, creating modern international flavours while keeping food fresh, vibrant, balanced but delicious.
We begin with a mindful vinyasa flow yoga class especially designed to invigorate and refresh. Expect an uplifting, breath co-ordinated flow to challenge and centre you. The class will end with the chance to completely “bliss-out” in a guided meditation.
Following this you’ll be treated to the delights of a delicious Flaming Flamingo feast- exciting and varied flavours, an array of different fresh and healthy dishes, a diverse delight for the taste-buds!
Expect vibrant, plant-based fresh food made from scratch, thoughtfully sourced and put together. This is the vegan feast for true foodies. If you want a teaser of some of the beautiful dishes she creates, see here :-).
Happy to cater to dietary requirements but please let us know in advance.
Hope to see you there!
The Flamingo team and Emmy Yoga x